The Departmenrt of Campus & Recreation Wellness (CRW) is pleased to announce the spring 2015 Wellness Schedule beginning Tuesday, Jan. 20, 2015. All students, faculty and staff are welcome to participate.
All participants are required to show a current Barry University ID, bring a towel, and sign in. ALL participants are required to fill out a Wellness Activity Registration form and PAR-Q before participation. Forms may be signed and returned to Landon 112 or scanned and sent back via email to wellness@barry.edu
Please be early. Classes are limited.
Times | Monday | Tuesday | Wednesday | Thursday | Friday |
9:30-10:50am | Spinning | Spinning |
| ||
10:00-12:00pm |
| Noon Basketball |
| Noon Basketball |
|
11:00-11:50am | Spinning | Spinning | Spinning | ||
12:00 – 2:00pm | Noon Basketball | Noon Basketball | Noon Basketball | ||
12:00 – 12:50pm | Aerobics | Circuit Training | Aerobics | Circuit Training | Aerobics |
12:20 - 1:00pm | Express Yoga | Express Yoga |
| ||
1:00-1:50pm | Pilates | Pilates | Pilates | ||
1:00-2:20pm |
| Body Sculpting |
| Body Sculpting |
|
2:00-2:50pm | Boot Camp | Boot Camp | Boot Camp | ||
2:30 - 3:50pm | Yoga | Yoga |
| ||
4:00-5:20pm | Power Yoga | Power Yoga |
| ||
5:00- 6:00pm | Aerobics | Gentle Yoga |
Aerobics | Gentle Yoga | Aerobics |
6:00-6:50pm | Hip Hop Dance | Hip Hop Dance | Hip Hop Dance | ||
8:00-9:20pm |
| Mind & Body Mediation |
| Mind & Body Mediation |
|
9:30-10:50pm | Cardio Kickboxing | Cardio Kickboxing |
|