Wellness Day 2012: “Eat Well, Live Well”
SAVE THE DATE FOR WELLNESS DAY Coming February 27th 2013
This year, the WIN Committee invites you to nourish yourself and enrich your mind, body and soul though all the 8 dimensions of the wellness wheel.
Please join us throughout the day for fun-filled activities and learning opportunities.
A full schedule of the day’s events and descriptions can be found below.
| Time | Event | Location |
| 11:00am to 2:00pm | Vendor Fair | Thompson Lawn |
| 11:30am to 12:00pm | Zumba Party | Andreas Breezeway |
| 11:30am to 4:30pm (Every half hour) | “Food for Thought” Lecture Series | Andreas 111 |
| 12:00pm to 12:30pm | Food Demonstration | Thompson Lawn |
| 12:30pm 1:00pm | Spin Session | Andreas Breezeway |
| 3:00pm to 3:30pm | Food Demonstration | Andreas 111 |
Vendor Fair:
Come join us at our annual vendor fair located on the Thompson Lawn. The vendor fair will provide an opportunity for the Barry community to educate themselves on the 8 dimensions of the wellness wheel. Different vendors will be representing all aspects of wellness, including chiropractic and acupuncture services, career services, health care and much more.
Zumba Party:
The importance of the physical dimension of wellness is no joke, but this will be a fun, dance inspired workout designed for members of the Barry community to discover how enjoyable physical activity can be!
“Food For Thought” Lecture Series:
Come join us as we explore how nutrition is incorporated into each dimension of our lives by attending these presentations:
- 11:30-12:00pm Social: “Live Wise and Socialize”- Wendy Villeta, Barry University’s Event Coordinator
- 12:00pm-12:30pm Emotional: “Thoughts, Feelings, and Food” –Dr. Simpson, HPLS Department
- 12:30-1:00pm Physical: “What to Eat for Exercise” – Dr. Gordon, Nova Southeastern University
- 1:00-1:30pm Vocational: “Are You Feeding Your Passions” -Shaunelle Wall, Career Services
- 1:30-2:00pm Intellectual: “The Healthy Intellectual Body”- Nathalie Magno, FLIPANY
- 2:00-2:30pm Spiritual: “As We Feed the Body, We Nourish the Spirit”- Dr. Carmer, HPLS Department
- 2:30-3:00pm Financial: “Financial Health 4.0”- Dr. Castater, Business Department
- 4:00-4:30pm Global: “Planting Garden, Building Community.”- Dr. Finley, Sociology Department **This lecture will be located in front of the Campus Garden on the West side of the Chapel.**
Food Demonstrations:
Join the Sisters in Pink to learn how to make delicious and healthy Ratatouille and Turkey Chili at one of both of the food demonstration sessions.
Spin Session:
Come and try indoor cycling and get a fun and challenging mid-day workout in! Find out how much energy that this workout will give you for the rest of the day!
This event is brought to you by the Wellness Initiative Network (WIN) and Campus Recreation and Wellness (CRW).
For more information, please contact us at wellness@barry.edu or (305) 899-3063.
To learn more about WIN, please visit our website at http://student.barry.edu/win/.