Biggest Winner Challenge

Please contact Alena Costume at 305-899-3073 for additional information and details.

Contest Information:

What is the Biggest Winner Challenge?

• It’s a 10-week, healthy lifestyle/weight loss/physical activity challenge sponsored by Campus Recreation & Wellness & WIN.
• Selected participants will be divided into pairs
• Qualified contestants will attend educational workshops, workouts, and “challenges.”
• Participants will also have body composition evaluations and group sessions to support a healthy weight loss and lifestyle modification.

Purpose:
The Biggest Winner Challenge is designed to help participants improve exercise and nutrition habits in order to address & improve the physical, intellectual, emotional, and social dimensions of well being. Participants will receive assistance and guidance to implement healthy behavior changes that will increase their quality of life. Benefits include:

• Getting the most out of your workout (Physical)
• Make smarter and healthier food choices (Intellectual)
• Improve your self-esteem and overcoming barriers to weight loss (Emotional)
• Meet new people and learn how to make workout buddies (Social)